tendinopatía

5 reason to visit a physiotherapist periodically

5 reasons why you should visit a physiotherapist – EPTE®

The physiotherapist labour is really important for the ones that practice sport as well as for everyone else. Nowadays practicing sport, by one-self or in a group, is a increasing trend and there are more and more people trying to improve the quality of their life. Here is an advice about why you should visit a physiotherapist. Find a physiotherapist: “Prevention is better than cure” As you increase the practice of sport, you will also boost the risk of injuries. And here is where…

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most common mistakes made while running

Running: 5 mistakes while practicing this sport

Running is one of the most complete physical activity for our bodies. Running activity contribute to our physical and mental balance, but… warning!! You always have to take care and never exaggerate, otherwise you may end up with damages, and running is no exception. Even though running gives you a lot of benefits, you have to take proper precautions and a special care or some aspects of the running activity can become your worst enemies. Running: 5 mistakes we make while practicing We often…

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